Nicotinamide Mononucleotide (NMN) is a naturally occurring compound that is in small amounts in the human body as well as some foods. NMN is orally bioavailable, and when taken orally can support NAD+ levels within liver and muscle tissue.
Recent research has suggested that NMN may support cardiovascular health, energy production, cognitive health, and well as retinal and bone health. One especially interesting finding of NMN research is that it may promote DNA repair and support the activation of the SIRTUIN genes which are thought to play a role in healthy aging.
Recommended Dosage
The generally recommended dosage of Nicotinamide Mononucleotide is anywhere between 250 – 1500 mg per day. Our NMN product contains 30 grams of NMN, making a 1 gram daily dose a convenient amount to use.
It is not recommended to take the entire day’s dose all at once, but to break it up into many smaller doses taken every 1.5-2 hours. Because of NMN’s short half life using it this way will cause NAD+ levels to be elevated all day long.
NMN Supplement Benefits
NMN supplement is commonly taken to help support the brain. It also may help support healthy skin and provide a feeling of overall well-being. NAD+ is vital for supporting basic cellular functions.
Supports healthy brain function
Promotes cellular health and anti-aging
Promotes activation of longevity-genes known as sirtuins
Precursor to NAD+
Improved neuronal function in the brain
Reduce tissue inflammation and promote healthy-looking skin
Contributes to an overall feeling of well-being
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